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Wodify on Twitter: "Hate using a KB to snatch because it comes around like a wrecking ball, Miley Cyrus style, and smashes your wrist? Here's a tip on how to correctly snatch
Whiteboard Daily - | MOVEMENT LIBRARY | . “Power Clean” . Points of Performance Set Up: - Hip width stance - Hands about one thumb's distance from hips - Hook grip on
Whiteboard Daily - | MOVEMENT LIBRARY | . “Rowing” - on the erg . Points of performance from @concetp2inc . The Catch - Arms are straight; head is neutral; shoulders are level
![Whiteboard Daily on Instagram: “| COACHING CUE |⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ “'WOOF' not 'meow'”⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ When?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hear… | Coaching, White board, Instagram Whiteboard Daily on Instagram: “| COACHING CUE |⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ “'WOOF' not 'meow'”⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ When?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hear… | Coaching, White board, Instagram](https://i.pinimg.com/736x/31/93/12/3193123a0e2dd5cbaf84e2b1051ff798.jpg)
Whiteboard Daily on Instagram: “| COACHING CUE |⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ “'WOOF' not 'meow'”⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ When?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hear… | Coaching, White board, Instagram
![Whiteboard Daily on Instagram: “| COACHING CUE | . “Show me the armpits” - Coach Mike Burgener @mikeburgener . When? Activating the shoul… | Coaching, Squats, Coach Whiteboard Daily on Instagram: “| COACHING CUE | . “Show me the armpits” - Coach Mike Burgener @mikeburgener . When? Activating the shoul… | Coaching, Squats, Coach](https://i.pinimg.com/736x/ff/32/79/ff32799848a050b0562c547ee464ff6d.jpg)
Whiteboard Daily on Instagram: “| COACHING CUE | . “Show me the armpits” - Coach Mike Burgener @mikeburgener . When? Activating the shoul… | Coaching, Squats, Coach
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Amazon.com : Weekly Dry Erase Board for Wall [17in x 12in] Weekly Whiteboard Planner and Magnetic Calendar - Days of The Week White Board for Schedule, Daily Meal Planner - Includes Full
Whiteboard Daily - | MOVEMENT LIBRARY | . “The Back Squat” . Points of Performance - Shoulder-width stance - Hands just outside shoulders with full grip on bar - Bar rests on
![The Whiteboard Daily Book of Cues: A Visual Guide to Efficient Movement for Coaches, Trainers and Athletes: Eagleman, Karl: 9781628601459: Amazon.com: Books The Whiteboard Daily Book of Cues: A Visual Guide to Efficient Movement for Coaches, Trainers and Athletes: Eagleman, Karl: 9781628601459: Amazon.com: Books](https://images-na.ssl-images-amazon.com/images/I/71lsUJ9nxXL.jpg)
The Whiteboard Daily Book of Cues: A Visual Guide to Efficient Movement for Coaches, Trainers and Athletes: Eagleman, Karl: 9781628601459: Amazon.com: Books
Whiteboard Daily - | MOVEMENT LIBRARY | . “Hang Power Clean” . Points of Performance Set Up: - Hip width stance - Grip width is thumb distance from thigh - Hook grip -
![Wodify on Twitter: "Having trouble knowing when to drop it into a squat during a thruster? Check out 💣illustration from The Whiteboard Daily. 📷 #Wodify #WodifyCommunity #CrossFit #CrossFitCommunity #Fitness #FitnessCommunity #GymProgramming ... Wodify on Twitter: "Having trouble knowing when to drop it into a squat during a thruster? Check out 💣illustration from The Whiteboard Daily. 📷 #Wodify #WodifyCommunity #CrossFit #CrossFitCommunity #Fitness #FitnessCommunity #GymProgramming ...](https://pbs.twimg.com/media/ElW6sYiWMAEBjVf.png)
Wodify on Twitter: "Having trouble knowing when to drop it into a squat during a thruster? Check out 💣illustration from The Whiteboard Daily. 📷 #Wodify #WodifyCommunity #CrossFit #CrossFitCommunity #Fitness #FitnessCommunity #GymProgramming ...
![Whiteboard Daily on Instagram: “| COACHING CUE | . “Elbows are lasers” . When? During the front squat . How? With the … | Front squat, Crossfit at home, White board Whiteboard Daily on Instagram: “| COACHING CUE | . “Elbows are lasers” . When? During the front squat . How? With the … | Front squat, Crossfit at home, White board](https://i.pinimg.com/736x/4b/48/cf/4b48cf0b203f3a3e339f3a136f982096.jpg)